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Puhdistamo Triple Magnesium, 120 capsules

19,36 €
in stock in 1-3 days
Delivery to:
3. 4. 2025
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Tripple Magnesium contains three chelated forms of magnesium - magnesium malate, magnesium bisglycinate and magnesium taurate. In these forms, magnesium is bound to another substance (malic acid, L-glycine or L-taurine) by the same type of bond that occurs naturally in nature = chelate (organic bond). Thanks to this, it is very usable by the body, on the order of tens of percent more than with inorganic bonds (oxides, ...).

However, the main benefit of the Tripple Magnesium supplement is the use of three forms of magnesium. This is by far the most effective way in terms of usability by the body - while a certain percentage of one substance is absorbed into the body, this value is multiplied with three different substances. The combination of chelate bonds + three forms of magnesium thus creates a truly ultimate natural source of magnesium.

The primary goal of the supplement is, of course, to supplement magnesium. This mineral is probably the most important element for athletes and all individuals undergoing increased stress. Its properties are related to energy metabolism, the nervous system, muscle function, the condition of bones, mental condition and many other areas. The use of three forms of this mineral, all of which are chelated, is a huge benefit, especially for the sports population.

A secondary advantage of the supplement is the properties of the substances with which magnesium is chelated:

Magnesium malate = magnesium + malic acid, which participates in the so-called Krebs cycle in the body = conversion of nutrients into energy. As part of this cycle, malic acid is converted into pyruvate, which is a source of energy for muscles = increased performance, suppression of fatigue + enhanced absorption of other dietary supplements.

Magnesium bisglycinate = magnesium + L-glycine = L-glycine is the second most abundant amino acid in the body after L-glutamine, and it is almost unknown that it is essential for protein synthesis and collagen formation in muscles. Together with arginine and methionine, it also participates in the natural formation of collagen in the muscles, which is used to restore cellular energy ATP. Its other function is that it acts as a relaxant - it calms nervousness and tension, but does not make you sleepy during training, on the contrary, it helps you concentrate better. = strengthening training results, regeneration and concentration.

Magnesium taurate = magnesium + L-taurine = L-taurine has properties related to the production of nitric oxide (supplying muscles with oxygen) and the function of the endothelium - cells that form the inner surface of blood vessels and the heart.

The product does not contain lactose, milk and gluten.
The product does not contain gelatin or animal ingredients.
Developed and manufactured in Finland.
Country of origin of raw materials USA.

Detailed information

Product detailed description

Package: 120 capsules

Dosage: take 1-4 capsules daily. The package contains 30-120 daily doses, depending on the dosage chosen.

Warning: Not suitable for children under 3 years. Not a substitute for a varied diet. Do not exceed the recommended dose. Store in a dry, cool place, out of the reach of children. Protect from light. Contains a round absorbent to reduce any moisture, do not consume!

Nutritional information:

 Number of doses in package: 30-120
  1 capsule (% RHP*)
 4 capsules (% RHP*)
 Magnesium
 90 mg (24 %)
 360 mg (96 %)

RHP – Reference Value of Vitamins and Minerals.

Ingredients: Magnesium Malate, Magnesium Bisglycinate, Magnesium Taurate, Capsule (Cellulose, Water).

Additional parameters

Category: vitamins and minerals
Weight: 0.2 kg

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Finnish brand of exclusive nutritional supplements founded in 2009. Its range includes original Finnish products originating from Lapland, the northernmost region of Finland, which hides a huge wealth of untouched nature in the form of deep coniferous forests, far from industrial areas and other pollution. In addition to original Finnish products, Puhdistamo also offers holistic supplements with ingredients carefully selected in different regions of all continents, from India to the USA. All Puhdistamo supplements are strictly GMO-free and free of artificial sweeteners, all contain only active ingredients, no fillers, binders or other unnecessary chemical additives. Puhdistamo stands for true premium quality, purity and Nordic strength. Address: Puhdistamo - Real Foods Oy, Ruokosmetsänkatu 10, 37570 Lempäälä, Finland.